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Proper Diet For Menopause Relief

By Deborah Pendergraft


Cocoa milkshakes stimulate the brain due to the presence of caffeine which helps in controlling the mood swings. It also helps in reducing stress. The chocolate shakes for Menopause Relief are an excellent supplement.

A sweet can be prepared from cocoa seeds. These seeds are grown in a cocoa tree which is found in the tropical region. These seeds are roasted which turns into a brown color. They are very sweet in taste. They are heated in a vessel so that it is converted into a liquid. This liquid is put in a mold of various shapes. The liquid solidifies at a normal temperature.

In the ancient times, cocoa beans were also used as currency in exchange for goods. The coca was so scared that the people of the upper class who believed they are close to god were cast away for sharing this secretive ingredient with human beings. The cocoa drink was mixed with an ingredient known as achiote which gives red color.

The extraction of cocoa beans by humans was a very slow and laborious process. In order to speed up, the process wind and horsepower were used. After the industrial revolution salt was added to cocoa to reduce its bitterness. There were methods adopted to remove the natural fat from cocoa drink which reduced the cost and also refined the quality.

Initially, cocoa was only in the liquid state but eventually, after the industrial revolution they were converted into a solid state. People later discovered that by mixing sugar and cocoa powder we can mold it into different shapes. Later mass production started on cocoa bars which became very popular. Milk was sometimes added for improving the taste and texture.

People have started filling alcohol such as rum inside cocoa. This has proven to be a great combination. This is one of the product which turns into a liquid when heated and solidifies when left at a normal temperature. The cocoa is very sensitive to humidity. Once it is kept in cold storage it should not be kept outside.

Climacteric starts for women after fifties. This is the phase where the period stops permanently and they are no longer giving birth to a child. The production of hormones also reduces. This can happen surgically also when the uterus is removed. The cycle of period tends to be for a longer duration and irregular. During this time women experience a lot of mood swings.

Exercising is the best way of getting good sleep. There are many symptoms felt after climacterics such as dizziness, back pain, weight gain, lack of energy and disturbed sleep. There is always a risk of cardiovascular disorder after this stage. However, this can be controlled by reducing the body weight through exercise. This usually happens naturally but it can be induced by chemotherapy. Earlier days they were even deprived of education.

The symptoms of diseases can be different for men and women. Even their body responds to medical treatment in a different manner. Compared to men a health of a woman gets affected more after the stoppage of their periods. In many underdeveloped countries, the mortality rate of a woman after pregnancy is very high. The developed countries are safe in terms of childbirth.




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