 |
| How to lose weight quickly ? |
Losing weight
The needle of your balance oscillates dangerously? Here are a few tips to lose weight fast without taking your head and especially without breaking the health.
Get help
The motivation to lose weight is 70% of the diet. If necessary, hire one of your girlfriends or your spouse to play the role of coach and bodyguard.
Test your motivation: Are you ready to lose weight?
Weight Loss
Make your group diet with the Slimming Club!
Take your time
Losing weight, it does not happen in 1 week, nor in 1 month. We must take the time to resume a balanced diet, otherwise hello deficiencies and slacks.
It is estimated that one kilogram per week can be lost. And do not forget: losing weight too quickly often means getting back as fast.
