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Characteristics Of Good Health Programs From A Health Coach Bergen County

By Martha Walker


Physical fitness matters a lot. There are many lifestyle diseases today because many people are unfit. However, for change to be seen, efforts must be made by individuals and even the state. To sensitize people on the need for good bloom, introducing curriculums in schools so that people can start learning early is a good way. However, good health programs from a health coach Bergen County will make an impact if they have the following features.

One of the features is that they pay attention or focus on priority behaviors that affect wellness and learning. The awareness should begin early to address the diseases that are affecting children. The clean bill risks that are facing young people and adults are because of society or behavior. The behaviors include eating unhealthy food, drugs, and alcohol. When schools focus on educating students on this, then they will make an impact in many lives.

Every child or person have different needs because they face different issues in life. Some of these problems if not attended to can be bad for the wellbeing of a person. A good curriculum will, therefore, be in such a way that it is formulated to deal with these needs individually. Doing it in a group might not help everybody but it will be for a few individuals. The focus of the personalized information should be on specific bloom objectives.

Another quality of an excellent education curriculum on wellness is that it should involve influential people. Children or students will learn better or take something seriously if not only the teachers are making efforts to sensitize them on beliefs, norms and the way they carry themselves, but also the parents and role models are playing a part. When they connect with people they look up to, then, the message will be conveyed faster.

Additionally, it provides adequate time for instructions and learning. An effective curriculum creates time to promote understanding of key wellness issues and practice skills. To change behavior, there must be sustained, and a lot of effort put. A one-hour session is not enough to change the way students or children behave. It requires more time and regular sessions.

The curriculum must also incorporate the strategies that are used in teaching such that the information that is used does not favor one culture or another. When talking about gender or sexual orientation, the teaching method should not be culture biased since students with different cultures will feel the information is not directed to the or one culture is being favored over the other.

The teachers should be committed and have the wellbeing interest of the students at heart. The people passing down the information to students need to know everything about the topic they are teaching and possess the skills to pass the knowledge effectively so that those listening can understand.

In conclusion, the program should also address social influence and pressure. A good curriculum will provide students with an opportunity to analyze the personal and social pressures that might put them at the risk of engaging in risky behaviors such as peer pressure. After learning about these, they can easily control the pressure.




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